I am embarrassed and disappointed by many of the citizens of my home state, Oklahoma. They continue to wrap themselves in the American flag and spout "American values," along with God, mom and apple pie. Of course those values do not include "freedom of religion," "liberty and justice for all" and "give us your tired, your poor, your huddled masses yearning to breathe free."
Unfortunately, I recall, all too vividly, the recent presidential campaign's red-meat slinging, Christian right-winged speeches of Sarah Palin. To add insult to injury, 65 percent of our state voted for her and her side-kick, McCain. At least there was the 35 percent, myself included, who cast their votes for our intelligent, forward-thinking, current president, Barack Obama.
To top it off, our state's primary newspaper is a Republican propaganda rag, in all its ignorant and rabid glory. It rarely contains anything of positive merit on our current administration and its heroic efforts to retrieve our nation from the brink of economic disaster.
Instead, I was horrified to see on yesterday morning's front page that a city in our state is proudly hosting a visit by the disgraced, former president, George W. Bush. God help us. Send him back to Texas, with his chain saw in tow, and leave us alone. In eight years, he managed to dismantle our nation and drain its wealth into his and his cronies' pockets, that 0.1-to-1.0 percent of our nation's populace.
You might note, I did not say our "nation's elite." There is nothing elite about greed, corruption and theft. Those behaviors issue from the lowest of the low, the ever-present Robber Barons. Unlike Madoff, they have yet to receive their somewhat just due. (Madoff got off easy.) However, they have polluted and drained their pond so sufficiently that they are beginning to be exposed in all their devious machinations.
Despite my disappointment and embarrassment with the persistent behaviors and attitudes of many in my home state, I am now very proud to be an American. For the first time in my life, 62 years worth, I see hope for health, harmony, prosperity and peace for all the world's beautifully diverse peoples.
So, I will continue to recycle our state's newspaper, which I only receive for news of local events, and read more enlightened national publications, which I will also recycle. I will also work at changing my attitude toward my state's 65 percent. Because, bless their hearts, they don't know any better.
Monday, July 6, 2009
Tuesday, April 28, 2009
IMMIGRATION
I am appalled and embarrassed by Oklahoma's current immigration laws. I am reminded that we are all immigrants or their descendants. Some of us just came more "legally," whatever that means, and more recently than others.
Some individuals proudly hold themselves forth as descendants of the Mayflower's Pilgrims, illegal immigrants. They didn't apply to the Native American citizenry for admittance to this country. As the descendants of these Pilgrims and the immigrants who followed spread from the East to West coasts of this country, they didn't ask permission of its inhabitants to steal their land or destroy their food supplies.
We fought a war to steal Texas, New Mexico and California from Mexico and the Mexican people. Our Southern borders once belonged to the very people who we now deny admittance.
To say the least, Henry David Thoreau would have been quite vocal about Oklahoma's immigration policies. In opposition to the Mexican War (c. 1846-1848), Thoreau refused to pay his taxes and spent a night in jail. In his treatise,Civil Disobedience, he wrote, "Unjust laws exist: shall we be content to obey them ...?" If the law "is of such a nature that it requires you to be the agent of injustice to another, then, I say, break the law." He went on to write, "Ours is the invading army ... If a thousand men were not to pay their tax-bills this year, that would not be a violent and bloody measure, as it would be to pay them, and enable the State to commit violence and shed innocent blood."
Likewise, I applaud the Catholic Charities' stance that Oklahoma's House Bill 1804 is "immoral."
I have Mexican family members. In my experience, the Mexican people are honest and hard-working. They are often devout Christians, and their families and children are cherished.
Likewise, I have many friends who are immigrants from countries such as Jordon, Morocco, Vietnam, Cambodia and Afghanistan. They bless my life with their heritages and customs.
Americans are a rich blend of immigrants. Our strength is founded in our diversity. Let us not forget from whence we came. Let us dare to live our lives with open arms to all of our brothers and sisters.
Some individuals proudly hold themselves forth as descendants of the Mayflower's Pilgrims, illegal immigrants. They didn't apply to the Native American citizenry for admittance to this country. As the descendants of these Pilgrims and the immigrants who followed spread from the East to West coasts of this country, they didn't ask permission of its inhabitants to steal their land or destroy their food supplies.
We fought a war to steal Texas, New Mexico and California from Mexico and the Mexican people. Our Southern borders once belonged to the very people who we now deny admittance.
To say the least, Henry David Thoreau would have been quite vocal about Oklahoma's immigration policies. In opposition to the Mexican War (c. 1846-1848), Thoreau refused to pay his taxes and spent a night in jail. In his treatise,Civil Disobedience, he wrote, "Unjust laws exist: shall we be content to obey them ...?" If the law "is of such a nature that it requires you to be the agent of injustice to another, then, I say, break the law." He went on to write, "Ours is the invading army ... If a thousand men were not to pay their tax-bills this year, that would not be a violent and bloody measure, as it would be to pay them, and enable the State to commit violence and shed innocent blood."
Likewise, I applaud the Catholic Charities' stance that Oklahoma's House Bill 1804 is "immoral."
I have Mexican family members. In my experience, the Mexican people are honest and hard-working. They are often devout Christians, and their families and children are cherished.
Likewise, I have many friends who are immigrants from countries such as Jordon, Morocco, Vietnam, Cambodia and Afghanistan. They bless my life with their heritages and customs.
Americans are a rich blend of immigrants. Our strength is founded in our diversity. Let us not forget from whence we came. Let us dare to live our lives with open arms to all of our brothers and sisters.
ADDENDUM ON THE OPTOMETRIST
As we were concluding my recent eye examination, the optometrist cavalierly remarked that I had only the slightest beginnings of cataracts but, when I needed my cataract surgery, I could have XYZ adjustments to my replacement lenses.
I promptly remarked that I didn't plan on needing surgery until I was ninety-five and, since I was checking out of this hotel at ninety-seven, there was no point in bothering.
The optometrist lamely laughed and said, "Oh yeah, that's positive thinking." However, he persisted in referring to my future cataract surgery. Since I know he gets a kick-back from the surgeon he refers his patients to, I felt he was licking his chops in anticipation.
Well, I certainly do believe in the power of positive thought. It is a proven fact that our bodies hear everything we tell them and respond in kind, and I have no intention of having cataracts. How's that for positive thought.
I promptly remarked that I didn't plan on needing surgery until I was ninety-five and, since I was checking out of this hotel at ninety-seven, there was no point in bothering.
The optometrist lamely laughed and said, "Oh yeah, that's positive thinking." However, he persisted in referring to my future cataract surgery. Since I know he gets a kick-back from the surgeon he refers his patients to, I felt he was licking his chops in anticipation.
Well, I certainly do believe in the power of positive thought. It is a proven fact that our bodies hear everything we tell them and respond in kind, and I have no intention of having cataracts. How's that for positive thought.
Sunday, April 19, 2009
GADGETS
I once had a dentist with a big, new, fancy office with lots of gadgets. He hopped back and forth between patients, treating two, three or more simultaneously. I felt like an open mouth on a conveyor belt.
The dentist had an overhead television in each treatment room for patients to watch while he hopped. If I asked a question, he usually selected a program for me to watch about crowns, root canals or whatever.
I just wanted him to talk to me and feel we had connected on a personal level before he performed a procedure in my all too vulnerable mouth.
As I finished the visit, my bill certainly reflected the dentist's desire to quickly pay for his new building and machines.
I now see Dr. Duong, who practices in a simple, bare-bones office building. He has a gentle, kind manner and takes time with each of his patients. As we talk, I feel recognized as a human being and not just another mouth on an assembly line.
Dr. Duong is Vietnamese and came to the United States as a young boy. He was one of the boat people. His life has not been easy, but he has worked hard and lived frugally. He, his wife and two small children occupy a modest home next door to the clinic.
As I pay my bill, I feel grateful for the service Dr. Duong provides. I am also glad that I am not financing a bunch of new gadgets.
The dentist had an overhead television in each treatment room for patients to watch while he hopped. If I asked a question, he usually selected a program for me to watch about crowns, root canals or whatever.
I just wanted him to talk to me and feel we had connected on a personal level before he performed a procedure in my all too vulnerable mouth.
As I finished the visit, my bill certainly reflected the dentist's desire to quickly pay for his new building and machines.
I now see Dr. Duong, who practices in a simple, bare-bones office building. He has a gentle, kind manner and takes time with each of his patients. As we talk, I feel recognized as a human being and not just another mouth on an assembly line.
Dr. Duong is Vietnamese and came to the United States as a young boy. He was one of the boat people. His life has not been easy, but he has worked hard and lived frugally. He, his wife and two small children occupy a modest home next door to the clinic.
As I pay my bill, I feel grateful for the service Dr. Duong provides. I am also glad that I am not financing a bunch of new gadgets.
GIVE ME A BREAK
On my yearly visit to the optometrist, I noticed once again his offices had been redcorated and fancified. Since I had started with him in a bare, white-walled office in a strip mall, I realized he is making entirely too much money.
My visit began with his assistant trying to sell me an additional exam on a machine that made pretty pictures. Since I know my eyes have changed very little over the decades, I refused. As if I had committed a heinous crime, I had to sign a paper stating my refusal. I figured if he can't see my retina and optic nerve well enough with his ophthalmoscope, he needs to hang up his white coat and call it a day.
During the examination, he told me about his wife's spa, located next door, and all of the services it provided. On leaving his office, I felt as if I had visited a used-car lot.
More toys in medical offices don't improve health care. They just increase revenue. In the United States, we pay more for health care than do our European counterparts, without any significant improvement in health or longevity. Escalating medical costs in the U.S. have reached such epidemic proportions that many people are going abroad for their medical needs and, believe me, if I ever have a serious illness, I'll be country and health care shopping.
Give me a break. All I want is the bare-boned basics in health care. Give me the plain, white-walled offices without the bells and whistles. Then, I will feel more confident that my visit doesn't support the practitioner's decorator and spa.
My visit began with his assistant trying to sell me an additional exam on a machine that made pretty pictures. Since I know my eyes have changed very little over the decades, I refused. As if I had committed a heinous crime, I had to sign a paper stating my refusal. I figured if he can't see my retina and optic nerve well enough with his ophthalmoscope, he needs to hang up his white coat and call it a day.
During the examination, he told me about his wife's spa, located next door, and all of the services it provided. On leaving his office, I felt as if I had visited a used-car lot.
More toys in medical offices don't improve health care. They just increase revenue. In the United States, we pay more for health care than do our European counterparts, without any significant improvement in health or longevity. Escalating medical costs in the U.S. have reached such epidemic proportions that many people are going abroad for their medical needs and, believe me, if I ever have a serious illness, I'll be country and health care shopping.
Give me a break. All I want is the bare-boned basics in health care. Give me the plain, white-walled offices without the bells and whistles. Then, I will feel more confident that my visit doesn't support the practitioner's decorator and spa.
Monday, April 13, 2009
PERFECT ORCHESTRATION
Bush's swan song of greed, corruption and deceit was perfectly orchestrated to usher in a new era of governmental and corporate transparency and accountability.
The dirty laundry of Madoff and others is hanging for public display, and the grass roots of America are rightfully enraged.
Bankers have been caught with their hands in the till, gorging themselves with bonuses as businesses go under and homes are foreclosed.
AIG perpetrated insurance fraud and proved what many have long thought, "Insurance is organized crime." Rather than insuring a business protection from themselves, the neighborhood thugs, they insure against the next roll of life's dice. However, if that roll isn't to their liking, they stamp it, "CLAIM DENIED."
Meanwhile, the "Big Three" American automobile companies, in bed with the oil companies, have ignored global warming and continued to perpetuate our dependence on foreign oil as they built more big-butted trucks, SUVs and consumerism's biggest rolling box, the Hummer. Only after being amputated from the governmental tit by the Obama administration are they becoming "enlightened or die" to the beauty of smaller electric or hybrid vehicle.
In the aftermath of unregulated capitalism and our country viewing reruns of the "Great Depression," only now is our Congress and its constituency willing to implement the long-needed retooling of America. What a perfectly orchestrated setting for an intelligent, socially-conscious individual of integrity, like President Barack Obama, to take the helm and steer our nation's passage into new and uncharted waters.
The dirty laundry of Madoff and others is hanging for public display, and the grass roots of America are rightfully enraged.
Bankers have been caught with their hands in the till, gorging themselves with bonuses as businesses go under and homes are foreclosed.
AIG perpetrated insurance fraud and proved what many have long thought, "Insurance is organized crime." Rather than insuring a business protection from themselves, the neighborhood thugs, they insure against the next roll of life's dice. However, if that roll isn't to their liking, they stamp it, "CLAIM DENIED."
Meanwhile, the "Big Three" American automobile companies, in bed with the oil companies, have ignored global warming and continued to perpetuate our dependence on foreign oil as they built more big-butted trucks, SUVs and consumerism's biggest rolling box, the Hummer. Only after being amputated from the governmental tit by the Obama administration are they becoming "enlightened or die" to the beauty of smaller electric or hybrid vehicle.
In the aftermath of unregulated capitalism and our country viewing reruns of the "Great Depression," only now is our Congress and its constituency willing to implement the long-needed retooling of America. What a perfectly orchestrated setting for an intelligent, socially-conscious individual of integrity, like President Barack Obama, to take the helm and steer our nation's passage into new and uncharted waters.
Labels:
Conscious Living,
Corruption,
Greed,
Linda Bowlby M.D.,
Obama,
Wake Up America
Friday, March 27, 2009
RECYCLE JUNKIE
I am a self-confessed recycle junkie. On my morning walks, I look like a bag lady as I pick up trash and recyclable objects. Even though I drink only tap water, my recycle bin looks like I am a big boozer and drink every kind of bottled or canned liquid on the planet.
On trash days, I can be found routing through the trash barrels of those who do not recycle to obtain their treasures for the next available recycle bin.
To diminish my environmental footprint, I live in a small, greenly-remodeled, inner-city home, within walking distance of my shopping needs. My neighbors are hard-working folks, without pretensions or airs. We also have many homeless walking through our neighborhood and, as they see me digging through the trash, they think I am one of them - and I am. As I gather plastic containers, they often ask, "How much do you get for them?" I tell them, "Nothing," and they look disappointed. Their income often comes from the sale of aluminum cans.
One day, as I gathered collectibles from the trash barrel near my grocery store, a man sat on a nearby bench. He obviously hadn't shaved or bathed in the recent past, and his clothes had gone many a day without seeing water. He looked like he could use a helping hand. I offered him money. With dignity, he said, "No, thank you. I'm in the recycling business too."
To say the least, I am passionate about recycling. It is one thing each of us can do to safeguard the planet for future generations. If we recycle all items no longer in use and the packaging in which our purchases are contained, we would add less to the world's trash heaps and diminish the toxic pollution entering the soil and atmosphere.
For your health and the health of the environment, consider buying fewer items packaged in plastic bottles and aluminum and tin cans. These containers release toxic chemicals into their contents. Besides, fresh and frozen juices, fruits and vegetables are much higher in nutrients and are often packaged in biodegradable cardboard containers. In addition, tap water is free and is actually held to much higher quality standards than bottled water.
Recycling decreases the consumption of energy generated by fossil fuels, thereby decreaing emissions of the global warming pollutant, carbon dioxide. Also, when recycled materials are used instead of harvesting and processing virgin raw materials, it conserves natural resources. It also reduces the pollutants derived from the amount of waste that must be burned or buried.
In the search for precious metals, mining companies have destroyed natural ecological systems, gutted mountains and ripped enormous holes int the Earth. Recycling of aluminum food containers, foil and cans diminishes this rape and pillage and reduces energy consumption by 95 percent. Recycling steel has an energy savings of 60 percent.
Recycling plastic has a 70 percent energy savings. Statistics show that about 1.5 million gallons of oil - enough to run 100,000 cars for a whole year - are used to make plastic water bottles. In addition, transporting these water-filled bottles also burns thousands of gallons of oil. Even worse, only about 10 percent of plastic water bottles are recycled. The remainder is deposited in landfills where it takes thousands of years for them to decompose.
As plants consume carbon dioxide and water and harness the sun's energy to produce stems and leaves, they release oxygen. According to the National Resources Defense Council, forests could help save us from global warming. Currently, worldwide, mass deforestation accounts for over 20 percent of the annual greenhouse gas emissions. Recycling sheets of paper, envelopes, newspapers, magazines and cardboard boxes has a 40 percent energy savings and can help prevent deforestation. Furthermore, when we purchase tissues, toilet paper, paper towels and other paper products made with recycled paper, we help save forests.
Each year in the United States, 100 billion plastic bags are used, consuming 12 million barrels of oil. Recycle bins for plastic bags can be found at Wal-Mart and other grocery stores. Or, better yet, don't use plastic bags. Every item manufactured requires and energy expenditure and its associated by-product - pollution. Carry your own cloth bags. China, Taiwan, Australia, and many European countries have outlawed the use of lightweight plastic bags. In the United States, only San Francisco has followed these countries' lead.
There is a 30 percent energy savings in recycling all forms of waste glass. Along similar lines, compact fluorescent bulbs (CFL) use less electricity and therefore effect less greenhouse gas emissions. Because they contain a small amount of mercury, inquire in your community for recycling locations.
Lastly, our quest for the newest, latest model of electronic gadgetry has created a staggering amount of extremely toxic, high-tech trash. There are many hazards of dumped or inappropriately recycled "e-waste," which contains arsenic, beryllium, lead - a neurotoxin, and cadmium - a carcinogen that damages lungs and kidneys.
HERE ARE SOME TIPS FOR RECYCLING E-WASTE:
CELLPHONES: Donation bins can be found at electronics stores, wireless carriers and libraries.
BATTERIES: Often retail stores selling rechargeable batteries will accept used ones, including small, sealed, lead-acid batteries.
COMPUTERS: Many companies refurbish and resell computers. Most makers accept their brand with the purchase of a new one, and the National Christina Foundation www.cristina.org connects computer donors with the needy.
PRINTER SUPPLIES: Spent toner cartridges can be refilled or traded for discounts. Collecting used cartridges can be a profitable fundraiser. Many manufacturers include postage-paid envelopes for consumers to return empty cartridges.
To recycle televisions, radios and stereo equipment, inquire at your local distributor and your city's recycle centers.
Our health and the health of our children and the children of future generations depend on the health of the planet. As your hand reaches out to throw an item in the trash, ask yourself, "Can this be recycled?" If the answer is yes, hotfoot it to your recycle bin. While you are at it, separate your recyclable materials. Nobody likes going through the trash of others. But, if you don't recycle, I or one of my friends may be checking out your dumpster.
On trash days, I can be found routing through the trash barrels of those who do not recycle to obtain their treasures for the next available recycle bin.
To diminish my environmental footprint, I live in a small, greenly-remodeled, inner-city home, within walking distance of my shopping needs. My neighbors are hard-working folks, without pretensions or airs. We also have many homeless walking through our neighborhood and, as they see me digging through the trash, they think I am one of them - and I am. As I gather plastic containers, they often ask, "How much do you get for them?" I tell them, "Nothing," and they look disappointed. Their income often comes from the sale of aluminum cans.
One day, as I gathered collectibles from the trash barrel near my grocery store, a man sat on a nearby bench. He obviously hadn't shaved or bathed in the recent past, and his clothes had gone many a day without seeing water. He looked like he could use a helping hand. I offered him money. With dignity, he said, "No, thank you. I'm in the recycling business too."
To say the least, I am passionate about recycling. It is one thing each of us can do to safeguard the planet for future generations. If we recycle all items no longer in use and the packaging in which our purchases are contained, we would add less to the world's trash heaps and diminish the toxic pollution entering the soil and atmosphere.
For your health and the health of the environment, consider buying fewer items packaged in plastic bottles and aluminum and tin cans. These containers release toxic chemicals into their contents. Besides, fresh and frozen juices, fruits and vegetables are much higher in nutrients and are often packaged in biodegradable cardboard containers. In addition, tap water is free and is actually held to much higher quality standards than bottled water.
Recycling decreases the consumption of energy generated by fossil fuels, thereby decreaing emissions of the global warming pollutant, carbon dioxide. Also, when recycled materials are used instead of harvesting and processing virgin raw materials, it conserves natural resources. It also reduces the pollutants derived from the amount of waste that must be burned or buried.
In the search for precious metals, mining companies have destroyed natural ecological systems, gutted mountains and ripped enormous holes int the Earth. Recycling of aluminum food containers, foil and cans diminishes this rape and pillage and reduces energy consumption by 95 percent. Recycling steel has an energy savings of 60 percent.
Recycling plastic has a 70 percent energy savings. Statistics show that about 1.5 million gallons of oil - enough to run 100,000 cars for a whole year - are used to make plastic water bottles. In addition, transporting these water-filled bottles also burns thousands of gallons of oil. Even worse, only about 10 percent of plastic water bottles are recycled. The remainder is deposited in landfills where it takes thousands of years for them to decompose.
As plants consume carbon dioxide and water and harness the sun's energy to produce stems and leaves, they release oxygen. According to the National Resources Defense Council, forests could help save us from global warming. Currently, worldwide, mass deforestation accounts for over 20 percent of the annual greenhouse gas emissions. Recycling sheets of paper, envelopes, newspapers, magazines and cardboard boxes has a 40 percent energy savings and can help prevent deforestation. Furthermore, when we purchase tissues, toilet paper, paper towels and other paper products made with recycled paper, we help save forests.
Each year in the United States, 100 billion plastic bags are used, consuming 12 million barrels of oil. Recycle bins for plastic bags can be found at Wal-Mart and other grocery stores. Or, better yet, don't use plastic bags. Every item manufactured requires and energy expenditure and its associated by-product - pollution. Carry your own cloth bags. China, Taiwan, Australia, and many European countries have outlawed the use of lightweight plastic bags. In the United States, only San Francisco has followed these countries' lead.
There is a 30 percent energy savings in recycling all forms of waste glass. Along similar lines, compact fluorescent bulbs (CFL) use less electricity and therefore effect less greenhouse gas emissions. Because they contain a small amount of mercury, inquire in your community for recycling locations.
Lastly, our quest for the newest, latest model of electronic gadgetry has created a staggering amount of extremely toxic, high-tech trash. There are many hazards of dumped or inappropriately recycled "e-waste," which contains arsenic, beryllium, lead - a neurotoxin, and cadmium - a carcinogen that damages lungs and kidneys.
HERE ARE SOME TIPS FOR RECYCLING E-WASTE:
CELLPHONES: Donation bins can be found at electronics stores, wireless carriers and libraries.
BATTERIES: Often retail stores selling rechargeable batteries will accept used ones, including small, sealed, lead-acid batteries.
COMPUTERS: Many companies refurbish and resell computers. Most makers accept their brand with the purchase of a new one, and the National Christina Foundation www.cristina.org connects computer donors with the needy.
PRINTER SUPPLIES: Spent toner cartridges can be refilled or traded for discounts. Collecting used cartridges can be a profitable fundraiser. Many manufacturers include postage-paid envelopes for consumers to return empty cartridges.
To recycle televisions, radios and stereo equipment, inquire at your local distributor and your city's recycle centers.
Our health and the health of our children and the children of future generations depend on the health of the planet. As your hand reaches out to throw an item in the trash, ask yourself, "Can this be recycled?" If the answer is yes, hotfoot it to your recycle bin. While you are at it, separate your recyclable materials. Nobody likes going through the trash of others. But, if you don't recycle, I or one of my friends may be checking out your dumpster.
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